We have always known that ART can be very therapeutic, and now is a wonderful time for you to try some #ArtTherapy at home!
If you have taken one of our classes, perhaps take out the painting you created and recreate it with your family. Use alternate materials, get a little creative!
Take a cue from us; bring out some snacks, pour some drinks (since you aren't the designated driver!) and even play some fun music in the background.
... and most of all, HAVE FUN!!
HERE IS A GREAT ARTICLE ON THE BENEFITS OF USING ART AS THERAPY: