Join our first Meditation and Painting event at @pwatmarlton, coming this fall, Wednesday 10/02 from 6:30-9 pm.
Meditation session will be led by Shalini Saxena, creator of Swan Goddess LLC.
Shalini is a sound healer, yin and chair yoga teacher and Reiki master and teacher.
Shalini is also author of the children’s book titled Hello Sun, Moon and Stars and the Spanish version, Hola Sol, Luna Y Estrellas (available on Amazon).
Meditation is exercise for the mind...a process of training your mind to focus and redirect your thoughts to improve your mental and emotional health.
1. Reduces Stress
2. Controls Anxiety
3. Promotes Emotional Health
4. Enhances Self-Awareness
5. Increases Focus
6. May Reduce Age-Related Memory Loss
7. Improves Sleep
8. Helps Control Pain
9. Can Decrease Blood Pressure
Looking for Something different for Birthday party? Painting With A Twist Marlton is the Answer! We host birthday party for kids ages 6 all the way to adult. Kids painting party, teenager painting party, adult paint and sip party. Let's dip and dab paint on canvas to create some fun art and have a good time doing it with step by step instruction from our instructor. Serving Marlton, Voorhees, Berlin, West Berlin, Medford and surrounding towns! Pick a painting from our calendar and be the artist of the day. Can't go wrong with some fun art and party at the same time! It is fun art not fine art!